Sanah Alban
Khyber Pakhtunkhwa: The History, Culture and Food of the Region
Khyber Pakhtunkhwa - The land of the Pashtuns, Pakistan's smallest province by land area but hosting unbelievably beautiful landscapes,...
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Sanah Alban
Oct 26, 20217 min read
Balochistan: The History, Culture and Food of the Region
Balochistan - The land of the Baloch People, Pakistan's largest province by land area and incredibly rich in natural resources. This is a...
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Sanah Alban
Oct 12, 20216 min read
Sindh: The History, Culture and Food of the Region
Sindh - The land of the Sufis, Pakistan's second largest province by population and home to the nation's most populous city. This is a...
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Sanah Alban
Oct 4, 20217 min read
PUNJAB: The History, Culture and Food of the Region
Punjab - The land of the five rivers, Pakistan's largest province by population and home to 60% of the country's population... as well as...
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Sanah Alban
Oct 1, 20211 min read
Pakistan - the history, culture and food of its regions
I’ve mentioned on this blog a few times how my family come from Punjab in Pakistan. The recipes I share are mostly Punjabi family recipes...
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Sanah Alban
Aug 20, 20214 min read
Indochinese Food - The history of East Asian influence on South Asian Food
This week I shared a recipe for Gobi (cauliflower) Manchurian which is an Indochinese dish. Indochinese foods were for the most part...
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Sanah Alban
Jun 25, 20212 min read
South Asian Probiotic Foods and Gut Health
This week I shared a recipe for mango lassi. Lassi is a traditional and ancient yoghurt-based drink originating from the Punjab area and...
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Sanah Alban
Jan 15, 20212 min read
A brief history of TEA
After sharing a recipe for masala chai this week, I wanted to expand a little on tea since it has such a significant place in historical...
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Sanah Alban
Dec 17, 20202 min read
Street Food
This week I shared street style sweet potato/shakarkandi so I wanted to expand on street food culture. My parents are from Lahore and...
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Sanah Alban
Dec 10, 20202 min read
MITHAI
This week I shared my take on barfi with cranberry and pistachio balls. This got me thinking about the tradition of sharing sweets on...
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Sanah Alban
Oct 29, 20202 min read
FLATBREADS
Rotis were a staple food in our house and we enjoyed other flatbreads like parathas, puris and naan. Fully leavened/risen bread is not...
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Sanah Alban
Sep 24, 20203 min read
SPICES and Why We Use Them
As I’ve been exploring and cooking more in my adult life, I couldn’t help but ask myself why we use the spices we do, not only in South...
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Sanah Alban
Aug 6, 20203 min read
The 3 Green C's: Coriander, Cumin and Curry
I decided to group these three spices together for this post as you will start to notice them being mentioned in my recipes....
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