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Sanah Alban
Nov 9, 20218 min read
Khyber Pakhtunkhwa: The History, Culture and Food of the Region
Khyber Pakhtunkhwa - The land of the Pashtuns, Pakistan's smallest province by land area but hosting unbelievably beautiful landscapes,...
6,168 views0 comments
Sanah Alban
Oct 26, 20217 min read
Balochistan: The History, Culture and Food of the Region
Balochistan - The land of the Baloch People, Pakistan's largest province by land area and incredibly rich in natural resources. This is a...
2,973 views0 comments
Sanah Alban
Oct 12, 20216 min read
Sindh: The History, Culture and Food of the Region
Sindh - The land of the Sufis, Pakistan's second largest province by population and home to the nation's most populous city. This is a...
2,320 views1 comment
Sanah Alban
Oct 4, 20217 min read
PUNJAB: The History, Culture and Food of the Region
Punjab - The land of the five rivers, Pakistan's largest province by population and home to 60% of the country's population... as well as...
3,809 views0 comments
Sanah Alban
Oct 1, 20211 min read
Pakistan - the history, culture and food of its regions
I’ve mentioned on this blog a few times how my family come from Punjab in Pakistan. The recipes I share are mostly Punjabi family recipes...
273 views0 comments
Sanah Alban
Aug 20, 20214 min read
Indochinese Food - The history of East Asian influence on South Asian Food
This week I shared a recipe for Gobi (cauliflower) Manchurian which is an Indochinese dish. Indochinese foods were for the most part...
154 views0 comments
Sanah Alban
Jun 25, 20212 min read
South Asian Probiotic Foods and Gut Health
This week I shared a recipe for mango lassi. Lassi is a traditional and ancient yoghurt-based drink originating from the Punjab area and...
418 views0 comments
Sanah Alban
Jan 15, 20212 min read
A brief history of TEA
After sharing a recipe for masala chai this week, I wanted to expand a little on tea since it has such a significant place in historical...
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Sanah Alban
Dec 17, 20202 min read
Street Food
This week I shared street style sweet potato/shakarkandi so I wanted to expand on street food culture. My parents are from Lahore and...
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Sanah Alban
Dec 10, 20202 min read
MITHAI
This week I shared my take on barfi with cranberry and pistachio balls. This got me thinking about the tradition of sharing sweets on...
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Sanah Alban
Oct 29, 20202 min read
FLATBREADS
Rotis were a staple food in our house and we enjoyed other flatbreads like parathas, puris and naan. Fully leavened/risen bread is not...
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Sanah Alban
Sep 24, 20203 min read
SPICES and Why We Use Them
As I’ve been exploring and cooking more in my adult life, I couldn’t help but ask myself why we use the spices we do, not only in South...
31 views0 comments
Sanah Alban
Aug 6, 20203 min read
The 3 Green C's: Coriander, Cumin and Curry
I decided to group these three spices together for this post as you will start to notice them being mentioned in my recipes....
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